We deliver corporate women's personal safety training and self-defence workshops designed to improve situational awareness, confidence under pressure, and personal safety skills in real-world environments.

Combining behavioural awareness, threat recognition, de-escalation strategies, and simple self-defence techniques, these workshops equip employees with practical tools they can apply when commuting, travelling, working alone, attending events, or navigating everyday situations.

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Delivered by Coach Joanna, an experienced self-defence instructor and security professional, these training programmes combine practical expertise with real-world safety strategies to help organisations support employee wellbeing, safeguarding, and duty of care.

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Whether you are a corporate organisation, public sector employer, educational institution, or community-focused workplace, these workshops support a safer, more resilient, and more confident workforce.

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What the Personal Safety Workshops Cover

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Situational Awareness & Risk Recognition

• Understanding personal safety risks in everyday environments

• Developing stronger situational awareness and confidence in decision-making

• Recognising warning signs, red flags, and potentially unsafe behaviours

• Understanding how offenders select opportunities and how to reduce vulnerability

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Behavioural Safety & Confidence Under Pressure

• Using confident communication, voice, body language, and boundaries

• De-escalation techniques and managing challenging interactions

• Building resilience and staying calm when faced with uncertainty or pressure

• Developing the confidence to take decisive action

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Practical Self-Defence Skills

• Simple, effective self-protection techniques suitable for all abilities

• Understanding personal space, escape strategies, and defensive options

• Practical responses based on realistic workplace and everyday scenarios

• Skills designed for real-world environments rather than martial arts training

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Everyday Safety Strategies

• Safer commuting and travel practices

• Personal safety considerations for lone working

• Workplace, social, and public environment awareness

• Strategies employees can use immediately after the workshop
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Benefits for Your Organisation

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Investing in women's personal safety training can help organisations:
 

• Improve employee confidence and wellbeing

• Support workplace safeguarding initiatives

• Enhance staff awareness of personal safety risks

• Reduce uncertainty and improve confidence when responding to challenging situations

• Strengthen employee resilience and assertiveness

• Demonstrate commitment to Diversity, Equity & Inclusion and staff wellbeing

• Provide meaningful support for female employees both inside and outside the workplace

• A safer workforce is a more confident workforce.​
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Who These Workshops Are For

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These programmes are suitable for:
 

• Corporate organisations

• Financial and professional services

• Healthcare and public sector organisations

• Universities and educational institutions

• Charities and community organisations

• Employers with travelling, remote, or lone-working employees

• Organisations looking to strengthen employee wellbeing programmes

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Flexible Corporate Training Options
 

Every organisation has different needs. Workshops can be tailored to your objectives, audience size, workplace environment, and available time.
 

Delivery options include:

• On-site corporate workshops

• Employee wellbeing events

• Team development sessions

• Leadership and awareness programmes

• Online personal safety training sessions
   

Pricing depends on the format, scope, and requirements of each programme. Bespoke packages are available to support your organisation’s goals.​

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