Free Women’s Self-Defence Classes in Southwark: Community Safety Workshops
- Joanna Ziobronowicz
- Dec 9, 2025
- 3 min read
Updated: Jan 5
We’ve been running our FREE Women’s Self-Defence Workshops in Southwark over the past few weeks, and the feedback has been overwhelmingly positive. Each 2-hour session is delivered by expert self-defence coaches, Joanna and Shermane. They combine practical physical interventions with discussions on personal safety, local safety protocols, common threats in the area, and awareness strategies.
Participants leave with greater confidence, empowerment, and real-world self-protection skills, helping them feel safer in everyday situations.
Our Workshop Location
Most of our sessions take place at Mountview, a beautiful studio in Peckham, Southwark. The studio is easily accessible by public transport. It provides a safe, supportive environment for women to learn and practice self-defence. Each session is women-only and suitable for all experience levels. Whether you’re new to self-defence or looking to refresh your skills, you’ll feel welcome and supported.
What Participants Gain from the Workshops
Here’s what you can expect to gain from our workshops:
Practical self-defence techniques and physical interventions.
Increased situational awareness and knowledge of local safety protocols.
Confidence and empowerment in everyday life.
Insights into common threats in Southwark and strategies to stay safe.
Join Our Waiting List
Although our current sessions are fully booked, you can join the waiting list to be notified about new dates or if a space becomes available. Spaces fill quickly, so we encourage Southwark residents aged 18+ to secure their spot on the list as soon as possible. If you know someone who lives in the area, please share this post so they can also join the waiting list and benefit from these free women’s self-defence workshops.
To join the waiting list and stay updated on upcoming free women’s self-defence workshops in Southwark, click the link below:
Why Self-Defence Matters
Self-defence is more than just physical techniques. It’s about building confidence and awareness. In today's world, knowing how to protect yourself is essential. It empowers you to navigate your environment with assurance.
Understanding Personal Safety
Personal safety involves understanding your surroundings. It means being aware of potential threats and knowing how to respond. Our workshops focus on teaching these vital skills. You will learn how to assess situations and make informed decisions.
Building Confidence
Confidence is key in self-defence. When you feel confident, you are less likely to be targeted. Our sessions aim to boost your self-esteem. You will practice techniques in a supportive environment, allowing you to grow and develop.
Community Support
Our workshops foster a sense of community. You will meet other women who share similar experiences and concerns. This support network is invaluable. It creates a safe space for learning and sharing.
The Importance of Awareness
Awareness is a crucial aspect of self-defence. It involves being mindful of your surroundings. By enhancing your situational awareness, you can identify potential risks before they escalate. Our coaches will guide you in developing this skill.
Practical Techniques
We teach practical techniques that are easy to remember and apply. These skills are designed for real-life situations. You will leave our workshops equipped with tools that can help you in everyday scenarios.
Empowering Women
Our mission is to empower women across the UK. We believe that every woman deserves to feel safe and confident. Through our workshops, we aim to provide the skills and knowledge necessary to achieve this.
Conclusion
In conclusion, our FREE Women’s Self-Defence Workshops in Southwark are designed to empower you. With expert guidance, you will learn essential skills that enhance your safety and confidence. Join our waiting list today and take the first step towards feeling safer in your daily life.
Remember, self-defence is not just about fighting back; it’s about being prepared and aware. You have the power to protect yourself. Don’t hesitate to reach out and take advantage of this opportunity.
To join the waiting list and stay updated on upcoming free women’s self-defence workshops in Southwark, click the link below:
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